Workout
15 min AMRAP
- ·9 deadlifts
- ·12 push-ups
- ·15 box jumps
Prescribed Weights:
- ·Male: 155 lb, 24-in box
- ·Female: 100 lb, 20-in box
Workout database
AMRAP 15: 9x Deadlifts, 12x Push-Ups, 15x Box Jumps
Workout
Leaderboard
No results yet · GlobalRanked by rounds + reps
No results yet
Nobody has logged this workout in this division. The first score sets the mark everyone else chases.
Be the First to Post a Result0 results · men · Global