Workout
For max load in 7 minutes
1 deadlift + 1 clean + 1 hang clean + 1 jerk, unbroken. Score is the heaviest successful complex.
Workout database
CrossFit Open 21.4
Complex: Deadlifts + Clean + Hang Cleans + Jerks
Leaderboard
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Be the First to Post a Result0 results · men · Global