Workout
5 rounds, each round for time
- ·20 pull-ups
- ·30 push-ups
- ·40 sit-ups
- ·50 air squats
Rest 3 minutes between rounds.
Workout database
5 Rounds: 20x Pull-Ups, 30x Push-Ups, 40x Sit-Ups, 50x Air Squats, Rest 3:00
Workout
Rest 3 minutes between rounds.
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