Workout
1-mile run, 100 pull-ups, 200 push-ups, 300 squats, 1-mile run. Partitioning the calisthenics is allowed. Unweighted Rx.
Workout database
1mi Run, 100x Pull-Ups, 200x Push-Ups, 300x Air Squats, 1mi Run
Workout
1-mile run, 100 pull-ups, 200 push-ups, 300 squats, 1-mile run. Partitioning the calisthenics is allowed. Unweighted Rx.
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