Odd-Minute Work/Even-Minute Rest Chipper
1:00 on / 1:00 off: 100x Chest-to-Bar, 125x Push Press, 150x Back Squats
For Time · For time, cap 45:00
5 Rounds: Ring Extensions + Rolls + Sots Press
5 Rounds: 10x OHS
For Time · For time, cap 25:00
CrossFit Open 13.5
4 Sets of 3 Rounds of 15: Thrusters & Chest-to-Bar
For Time · For time, cap 4:00
CrossFit Open 14.2
2 Rounds each of 10-12-14-16-18-20: OHS & Chest-to-Bar
For Time · For time, cap 3:00
CrossFit Open 17.3
3 Rounds each of 6-7-8-9-10-11: Chest-to-Bar & Snatches
For Time · For time, cap 8:00
CrossFit Open 18.3
2 Rounds: 4 Rounds: 100x Double-Unders, 20-12-20-12 OHS/RMU/DB Snatch/Bar Muscle-Ups
For Time · For time, cap 14:00
CrossFit Open 19.5
33-27-21-15-9: Thrusters & Chest-to-Bar
For Time · For time, cap 20:00
CrossFit Open 21.3
15x Front Squats, 30x Toes-to-Bar, 15x Thrusters, Rest 1:00, 15x Front Squats, 30x Chest-to-Bar, 15x Thrusters, Rest 1:00, 15x Front Squats, 30x Bar Muscle-Ups, 15x Thrusters
For Time · For time, cap 15:00