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AMRAP 12: 2 Sets of 2 Rounds: 50ft DB Walking Lunges, 16x Toes-to-Bar, 8x Dumbbell Clean
Workout
2 rounds of: 50-ft DB walking lunge, 16 toes-to-bars, 8 DB power cleans Then 2 rounds of: 50-ft DB walking lunge, 16 bar muscle-ups, 8 DB power cleans Continue alternating the gymnastics every 2 rounds. 50/35-lb dumbbells. Lunges score as 10 five-foot segments.
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