Workout
13-minute AMRAP
55 deadlifts (225/155), 55 wall-ball shots (20/14 to 10/9 ft), 55-cal row, 55 handstand push-ups. Completing the circuit does not end the workout.
Workout database
CrossFit Open 17.4
AMRAP 13: 55x Deadlifts, 55x Wall Balls, 55 cal Row, 55x HSPU
Leaderboard
No results yet · GlobalRanked by reps
1Open spotNo result posted—
No results yet
Nobody has logged this workout in this division. The first score sets the mark everyone else chases.
Be the First to Post a Result0 results · men · Global