Workout
Beginning at 0:00, you have 4 minutes to complete
25 TTB + 50 DU + 15 squat cleans (weight 1)
If completed, time extends to 8:00 for: 25 TTB + 50 DU + 13 squat cleans (weight 2)
Continue adding 4 minutes for each round completed.
Prescribed Weights:
- ·Male: 135/185/225/275/315 lb
- ·Female: 85/115/145/175/205 lb

