Workout
Prior to 8:00, 3 rounds of 6 C2B and 6 squat snatches (95/65), then 3 rounds of 7 C2B and 5 snatches (135/95).
Earn extensions at 12, 16, 20, and 24 minutes.
Workout database
3 Rounds each of 6-7-8-9-10-11: Chest-to-Bar & Snatches
Workout
Earn extensions at 12, 16, 20, and 24 minutes.
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